Accidental falls do not “just happen.” They are often associated with certain risk factors. Older adults especially those with Parkinson’s may not be able to eliminate all falls, but it is possible to minimize some of the risk factors. Environmental factors can be found indoors and outdoors.

A safe home environment is important for everyone, but it is especially crucial for the elderly. A majority of elderly who have Parkinson’s live at home and a large number of fatal falls happen in the home. Although many falls do not result in injury, they have been found to be a contributing factor in the decision to transition into different living arrangements such as moving in with family, going to an assisted living facility or even into a skilled nursing home.

Making changes in your environment could prevent a fall and allow you to remain independent in your home longer. Most every room in the home can be adapted or modified to create a safer environment, often at little or no cost. Taking a good look at the home environment can reduce the risk of falls and help to maintain independence.

Survey your home while I walk with you through each room of your home and note which areas you can change to improve your own safety. Keeping the outside entrance and approach to the home free of clutter is also important. Let’s review each room in your house.