The bedroom should really be a safe and secure haven along with an environment that is peaceful and comforting; here are a few suggestions to ensure your bedroom is your safe and secure sanctuary free of hazards.

Lighting is extremely crucial for your health and safety so illuminate your route from the bedroom to the bathroom. Utilize night lights to provide lighting from the bedroom to the bathroom. The reason why this is crucial is because with aging the rate of recurrence of using the bathroom will increase during the course of the night. Factor in Parkinson’s, moving from a state of rest to walking in a dark or dimly lit pathway increases the possibility of a fall. These night lights need to be bright enough to completely light the way from the bedroom to the bathroom. In case of an unexpected emergency power outage you must have a flashlight by your bedside.

Throw rugs and area rugs as well as runners present numerous hazards regarding tripping and falls; secure the corners along with the borders with a double sided tape. If there is carpeting or rugs they need to be smooth to provide a smooth walking surface minimizing the possibility of falls. Help make it effortless to turn table lamps and lights off by having switches within easy access from the bed. Rest is essential for those with Parkinson’s and the more occasions you have to disrupt your time to rest by getting in or out of bed interferes with you time to rest.  Additionally it is hazardous to walk around in a dark room. Safety is an essential consideration specifically when it comes to falls.

Have the garment rods for hanging clothing at a good convenient reachable height possibly from a wheel chair. Make absolutely certain the bedroom closet is well lighted if you don’t currently have lighting in the closet consider installing one. Not only is this a safety feature but makes selecting your clothes simpler and less complicated. Bending as well as stooping to choose garments will increase the likelihood of falls therefor think of making use of your bureau drawers for storing garments as well as acquiring a small stool to sit on next to the bureau if needed.

The pathway to and from the bedroom or entrance to the bathroom must be free of clutter which includes elevated thresholds in the doorways.

Have a telephone on the bedside table or perhaps have your mobile phone close by. The bed must be at a satisfactory height of about 22 inches; this will make it trouble-free to get in or out. And please make sure you have a smoke alarm in the bedroom, why take the chance?

Have a slippery fabric or a draw sheet on the bed to make moving less difficult. When making your bed, substitute a lightweight bed comforter instead of using a top sheet. If getting out of bed is a challenge there are products which are specific designed for this function such as poles beside the bed or pull bars that attach to the ceiling.