Importance of Diet: You are what you eat

If you have PD why is what you eat of such great importance? The nutritional value of your food isn’t going to cure PD nor will it stop the progression. But it is important. The moving through the complex maze of nutrition information becomes challenging, even for a...

Lifestyle adjustments to useful sleep

At night people with Parkinson’s disease can struggle to get the sleep necessary as they are confronted with challenging symptoms making quality sleep difficult. The absence of sleep can trigger additional stress affecting the capacity to focus at home and the job,...

Restless Leg Syndrome

[vc_row][vc_column][vc_column_text]What is RLS (Restless legs syndrome)? It is a problem that is part of the nervous system causing the urge of the legs to move. Restless leg syndrome might be caused by the brain circuits that use dopamine short-circuiting. This...

Counting sheep and still tired

Not sleeping and feeling fatigued is genuine characteristic of Parkinson disease and may occur at any stage of the disease progression. These problems are frequently ignored by the individual and neglect to communicate to their physician the inability to sleep and the...